Laura Lynn Murphey Hosts Action Sports Training Seminar in Costa Mesa, CA.

The Action Sports Training Seminar at Training Zone in Costa Mesa, Calif. was created to offer a training, health, and fitness program specifically for people who actively participate in Action Sports.    The idea was created by former Etnies team manager / certified personal trainer Laura Lynn Murphey and sports fitness specialist / gym owner Sean Canova

A free seminar Saturday March, 7 2009 will focus specifically on PERFORMANCE and INJURY PREVENTION and will also touch on endurance, strength, flexibility, recovery and nutrition.

This program and seminar is designed by an action sports professional for the action sports elite.

RSVP is required: [email protected]

Hours:
10:00AM – 12:00PM

Location:
333 E. 17th St.
Costa Mesa, CA 92627

To learn more about the facility visit:
http://www.trainingzoneoc.com