Henry Nowell

Henry Nowell

Program Director
Currently: Athletic Development Director at HIT Training Center
Location: Jacksonville FL
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Summary

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Inspire Individuals of all ages in their Wellness endeavors. Creating a positive atmosphere with focus of progressing ones' fitness continuum over time with long term development in mind. Personal and Sport Specific life styles. Sport Scientist with interests in Bio-mechanics and Neuromechanics. Strength and Power adaptations to resistance training Aspire to Educate and Teach at Institutions of higher education and in the field of Performance Coaching. Strength and Conditioning programming for Athletes ranging from grassroots level to collegiate and professional Level, in both collegiate and private setting. USAW Coach- Developmental- National Level (program prescription) Speed and Agility Coach (Mechanics and Program prescription) CSCS, USAW, Crossfit Human Performance Lab monitoring, data collection and analysis experience with : VICON motion capturing Force Plates, Potentiometers, Accelerometer Metabolic Cart (VO2, RMR) Bod Pod

Work Experience

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Interests & Groups

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INTERESTS
  • Skate Boarding
  • Weightlifting (olympic)
  • Bicycles (fixie)
  • music (punk
  • edm
  • classical
  • trap)
SPORTS
  • Skateboarding
  • Weightlifitng (olympic)
  • Bicycles (fixie)
GROUPS
  • Emerald Coast Weightlifting Club (USAW) - (President
  • Head Coach)

Education History

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