Lifestyle

Health & Fitness

Fitness and outdoors. hunting and fishing.

Assistant Strength and Conditioning Coach

Fully engaged, versatile individual and thinker, seeking to be a team contributor.

Developing better athletes. Instructor and program design coordinator with a focus on strength and conditioning, injury prevention and performance enhancement. Assisting in establishing proper lifting techniques, fundamentals and neuromuscular function. Collaborate and comply with physicians, athletic trainers and physical therapists on the prescription, application and treatment of injured athletes. Coordinate after school strength and conditioning program for all sports.Responsible for the care and development of over 100 athletes on a daily basis.  Assistant high school football coach.

Freelance and independent training with various gyms. Boot camp instructor and sports performance coach. I counsel, educate and instruct individuals on how to enhance their quality of life through the implementation of physical training and proper nutrition. I work with special populations such as diabetics and obese individuals. I work with athletes as well as individuals who may need to pre-hab before surgery or post-rehab.

Fitness Professional

Provided professional instruction on the physical and nutritional aspects of leading a healthy lifestyle. Designed and implemented fitness programs specifically tailored towards the client. Trained special populations: post injury rehab clients, chronic pain and disease. Sports specific training and strength and conditioning.	Trained a Division 1A scholarship high school football player.

Certified Personal Trainer

Performed general lab support assisting in research projects, housekeeping, equipment maintenance, inventory of supplies, etc. Microbiology:  sound understanding and performance of basic and intermediate microbiology techniques. Performed basic GMP activities: dispensing, media and buffer preparation, etc. Reviewed, drafted and edited SOPs. Reviewed, audited and edited final reports and data. Was responsible for quality control testing and data analysis. Performed testing and application procedures independently with minimal supervision.

GTS Microbiology

Assisted in the physical rehabilitation of recovering patients. Answered and fulfilled client requests and issues. Served as an on staff certified personal trainer.

Assistant

Worked as a certified personal trainer. Helped coordinate the first campus wide effort for healthy living, called the Bear Fitness Incentive Program. Effectively managed profiles for over 800 members. Provided professional guidance and assistance with nutritional and exercise methods.

Find out detailed information about Sam Zanders Jr., Assistant Strength and Conditioning Coach in Helena, GA

Sam Zanders Jr.: Assistant Strength and Conditioning Coach in Helena, GA

Sam Zanders Jr.

Telfair County Board of Education

Self-Employed

Kinetix Health Club

Lonza

Sapp's Physical Therapy and Sports Medicine

Mercer University Recreation and Sports Wellness

California University of Pennsylvania

California University of Pennsylvania

Mercer University

Mercer University