ChiRunning/ChiWalking Certified Instructor, NSCA-CPT

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Health & Fitness

Running Coach

Running Coach, Run Efficient Coaching Services, Maine & nationally, 2010 – 2015
• Develops, plans, and facilitates comprehensive individual and group specialty programs 
   with emphasis on logistics, performance, speed and endurance while providing customized 
   support for athlete’s inner power and potential while modeling achievement and success 
• Coordinates and expands preventative strategies for avoiding injury through focus on form, 
   pre-during-post race nutrition, hydration, strength and endurance training with customized 
   education and attention to individualized gear
• Successfully works to personally guide elite and recreational athletes with a wide range of needs    
   for effective and strategic increased performance, as well as accountability in training which 
   achieves high level client satisfaction
• Assists in acquiring related services, modifications and adaptations to enable flexibility, 
   endurance, rehabilitation, mental acuity, and strength

Find out detailed information about Jeremy Bonnett, Running Coach in Scarborough, ME

Jeremy Bonnett: Running Coach in Scarborough, ME

Jeremy Bonnett: Running Coach in Scarborough, ME

Jeremy Bonnett

Run Efficient

Chi Running