As a fitness professional, I get to share my passion for health, fitness and adventure every day. Inspired by my lifelong experience as a multi-sport athlete and outdoor enthusiast-- my goal is to help others discover their fitness potential through movement, nutrition & regeneration.
I work closely with individuals and groups to help them achieve their fitness goals safely, efficiently and effectively. My approach is holistic with an emphasis on functional training to get clients moving and feeling well. Staying current with the latest health science and fitness trends allows me to incorporate this knowledge into training programs that yield results.